drmelodyirxs@gmail.com
Northern Virginia, VA, US
ABOUT US
WHAT WE DO
Integrative Wellness Solutions is a full service nationwide integrative health and mindset coaching practice. We believe that in order to achieve optimal health, it is important to take an evidence-based approach, considering physical, mental, emotional, environmental, and spiritual factors. At Integrative Wellness Solutions, we address each component while evaluating your unique needs and goals. We offer in-person and virtual sessions.
Medication Therapy Optimization
Evidence-Based Nutrition Science
Strategic Shift in Mindset
Self exploration
Interested in a 20 minute discovery call?
This is a conversation about who you are and what you want from a health and mindset coach. What are your personal struggles, and how do you want to feel? We will discuss your current challenges and future goals and determine how I can best support you in this journey. This call is an opportunity for me to learn more about you and for you to learn about my approach to coaching.
Health and Mindset Coaching
Coaching sessions focus on food and lifestyle modifications that are tailored to your individualized wellness needs.
Medication Therapy Management
These sessions will include a comprehensive review of your prescription and non-prescription medications.
Nutritional Supplements
Nutritional Supplements can be helpful in certain cases where there are nutritional gaps in a person’s regimen.
Wellness Capsule Sessions
In this sessions, you can address any health or wellness topic you need immediate input on.
“ Dr. Melody is an incredibly patient listener. She stresses the mind-body relationship in her coaching sessions. She follows up with you and makes sure you are up to date with information. I leave my sessions feeling confident and energized.”
“ I was diagnosed with celiac disease and my doctor recommended I meet with Dr. Melody to do a micronutrient test to look for possible vitamin and mineral deficiencies. After working with her in our coaching sessions my energy levels and sleep have greatly improved. ”
“I have been consulting with Dr. Melody for a couple years now. I have complicated conditions and am on medications that need careful monitoring. Dr. Melody checks in with me regularly. I love that she is so knowledgable about both prescription medications and nutrition. ”
“ I have benefitted greatly from Dr. Melody's knowledge about pharmaceuticals and nutrition. I was having bad digestive issues and very low energy. My doctor kept telling me everything was fine. Dr. Melody helped me find solutions. She is a big advocate for self care and I could feel she was genuine and actually wanted to help me feel my best.”
Start Your Wellness Journey With Us
Health and mindset coaching from the convenience of your home or office. Remote sessions are available.